Streamline your performance

Whether you are looking for physical support, psychological support or both, IronMind Performance can help you to achieve your goals.

Client Reviews

“I’ve been working with Emma for over 6 months now on a remote programme. She’s helped me massively with my gymnastics skills specifically for CrossFit which has enabled me to compete at a higher level in the sport. She’s always very responsive, gives helpful coaching cues and is very encouraging. Highly recommend her as a coach!”

Chris Sutton

“Emma is an amazing coach! I am on her bespoke marathon plan. I have 3 kids and work full time so have limited times I can run. She has tailored it to my life. She’s so supportive and encouraging. I would not be as committed to the training without her!”

Una Brown

“Emma is an amazing coach! I’ve done her bespoke running programme for about 3 months and with her help I’ve smashed my PB! I wanted to get sub 1hr 10k but with her twice weekly training I did it in 54 mins. I was chuffed.

Emma is so supportive, professional and quick with feedback. Her programme is flexible to meet your busy lifestyle and will adjust the programme (if needed) so your remain injury free!

My next challenge is strength and accessory work for CrossFit - I will be coming back to Emma!”

Thea Pooke